Cognitive Beats
Binaural beats for focus, relaxation & sleep
Binaural beats for focus, relaxation & sleep
10 preset programs based on published scientific studies for meditation, focus, creativity, sleep, and more.
Build custom entrainments with adjustable carrier frequency, differential frequency, duration, and volume.
No ads, no tracking, no analytics. Everything runs locally on your device. No internet required.
Audio continues when you switch apps or lock your screen, with notification controls.
When you hear two slightly different frequencies in each ear through stereo headphones, your brain perceives a third "beat" at the difference between them. This can influence your brainwave patterns through a process called entrainment.
🎧 Headphones Required: Binaural beats only work with stereo headphones, as each ear must receive a different frequency.
Each preset includes citations to peer-reviewed research.